Tuesday Tips Tips To Boost Your Mental Health Amidst this hybrid situation of COVID-19 fading away and people coming back their normal lives, It has affected a lot of people's mental health. While people still trying to adjust to get back to their daily life routines, some cope up with their mental health to be back on track. This Tuesday we will focus on boosting our mental health to survive in this hybrid situation and get back to our normal life routines. These tips will help with day-to-day stress and anxiety for the everyone. 1. Make social connection — especially face-to-face — a priority Phone calls and social networks have their place, but few things can beat the stress-busting, mood-boosting power of quality face-to-face time with other people, especially those you love and people who energize you. 2. Stay active Staying active is as good for the brain as it is for the body. Regular exercise or activity can have a major impact on your mental and emotional health, relieve...